[A dermatologist is a doctor that specializes in treating skin, hair, nail, and mucous membrane disorders. There are lots of qualified dermatologists in the Philippines today and the industry has now become a thriving business. A dermatologist can also provide support for cosmetic issues, helping patients to revitalize the appearance of their skin, hair, and nails.]
With the scorching heat of the noon day SUN,
Which would naturally remove from these days the FUN…
We ought to take care of our HEALTH;
As getting sick would surely nibble into our WEALTH!
A dermatologist-doctor told me just RECENTLY,
Trying to be ULTRACLEAN, is most UNHEALTHY;
Baths must maintain some kind of time LIMITS,
It’s to our advantage as it would thwart doctor’s VISITS!
For hot/warm baths, it must not exceed 5 MINUTES,
For tap water baths, 8 could avoid those ILLNESSES;
For cold baths, 10 minutes is the MAXIMUM,
If you are swayed to exceed, you might need the MENTHOLATUM!
Per my quaint and sedulous PHYSICIAN,
Only 3 regions in our body need thorough ABLUTION;
The armpit, the pubic and the rectal DISTRICT;
Thorough washing of all body parts is a RESTRICT!
Never ever use a LOOFAH, a GOURD or a BRUSH;
For delicate skins might result in a GASH…
And infection could set in and that would be SERIOUS,
The aftermath and pain of which, could be DELIRIOUS!
Using much alcohol to sanitize one’s HANDS,
Does not work like magic, as though they’re wizard’s WANDS;
Allergies could just ensue in case of much IRRITATION,
Frequent alcohol-use could result in much skin-DEHYDRATION!
Another tip that needs some CEREBRATION…
Which news could actually bring lot’s of CELEBRATION;
Is that advice against frequent SHAMPOOING,
It must not be that frequent to avoid HAIR-THINNING/BALDING!
In this ULTRA WEATHER that we now EXPERIENCE…
It’s as if we’re adjacent to a FIERY OVEN;
It would be nice indeed to take at least 2 SHOWERS,
In the morning and evening, specifically at the AFTER HOURS!
Indeed, in a sultry and sweltering WEATHER—
We ought not to need much SOAP and LATHER;
For trying to be ultra-clean could result in DRY SKIN,
And allergies could erupt, which could result in lot’s of ACHING!